Pole Control - Pole Fitness

Helen is the most amazing teacher! It can be pretty daunting to start pole fitness, but Helen puts you at ease from the start, makes the classes really welcoming and creates a lovely community with her students. But she'll also push you out of your comfort zone (safely) and get you doing things on the pole you never thought you'd be able to do. I was lucky to be taught by Helen for around 3.5 years and I made such great progression under her careful instruction. If you're thinking of trying a...

Helen is an absolutely amazing teacher. I loved coming to her classes, they were always fun and I learnt so much. She is very supportive and patient. Would recommend to anyone who is thinking of joining pole, from beginners to advanced.

Helen is an unbelievable pole teacher. Her studio (Essex) was always clean, bright and very well stocked with everything you could need. Helen is not only professional and very knowledgeable, but also freindly and welcoming. I had so much fun at all of her classes and built up strength, technique and confidence. Her dedication and passion for pole and teaching is very evident. I enjoyed the themed classes and routines that we did too. Helen never failed to accommodate requests such as extra c...

Helen is an amazing teacher. She made me feel welcome and confident. She is extremely knowledgeable in the art of Pole dancing, with her many years of experience. Whiling training with her, I was able to become stronger, learned pole moves using the correct techniques. She also creates awesome dance routines, which accompany Pole dancing. During these times, she reverted to teaching classes via Zoom, which were just as satisfying. I am looking forward to being taught by her again.

Helen is an absolutely AMAZING pole instructor! I came to class on my own, never done pole before, and she made me feel so welcome and at home. She knows her stuff completely and makes you feel very safe! She’s so professional and will push you to try new moves and you’re always getting better and stronger. I could not recommend Helen and Pole Control enough! Honestly she’s started my pole journey and now I absolutely love it. She helped develop my confidence and me as a person. She’s fantast...