Pod Fitness

I really, really love Pod Fitness. I arrived three years ago, overweight and not having done any exercise since school. From the first session I felt understood and supported and not judged and I can't stress enough how bespoke it is. In every small group session, five people of all ages and fitness levels are given exercise levels that are right for them. You are challenged and gently stretched without ever feeling like a failure if you can't do everything. I now have the habit of exercise a...

I've just completed another 6.30 am class and really enjoy getting up and out, ready for the day. As I have my own entrepreneurial business and frequently work by myself, I appreciate Bianca's ethos of small friendly groups so there's some interaction with the others. Touching on the need for good mental health and balance not just good physical health :). A key element for me that's missing from the comparatively anonymous gym or large group classes. [Pic scenes from my classes. Can't guaran...

I can't recommend Pod Fitness enough - Bianca and her team have changed my life. From feeling physically wrecked and finding it hard picking up my kids' toys from the floor, I now have more strength, energy and am standing straighter. Each session is different which keeps up the challenge and interest; exercising outside is invigorating; and it's been fun to meet other Pod clients who are all nice and encouraging. I now can't imagine my weekly schedule without a Pod session.

I've worked with Bianca and the Pod Fitness team for over a year now and can't recommend them enough. All the the PTs are extremely qualified and motivating, the sessions are always different (yet challenging) and the quantity of sessions/flexible booking system means that I never fall fall behind in my training. Plus - being outdoors in the park is amazing - rain or shine!

I joined Pod Fitness last year and it has been great. The feeling of exercising outdoor is unbeatable and all Pod Fitness trainers are great. Be prepared for a great workout! I could barely walk after my first session, but in a good way. I highly recommend it!