PM Fitness (Paul Mutlow)

Paul has an amazing all round approach to fitness and health. His support on our total life style change is something we will be forever grateful for. My husband and I are devoted followers of PM fitness !

Paul is an excellent personal trainer, very knowledgeable & experienced. He has designed a tailored fitness program for me and am definitely feeling the benefit … I would highly recommend!

I have recently engaged Paul to help with weight loss and general mobility fitness. He has proved to be a consummate professional and knows his stuff. I hate training with a passion but Paul makes this more bearable with his detailed knowledge of the body. Cannot recommend his services highly enough

Paul is a terrific Personal Trainer - capital P and capital T. Every session over the last 10 months has been tailored to my personal needs and my capacity on the day. At the same time every session has stretched me and trained my body - teaching me new exercises or building my strength or improving my mobility or all three!

Paul has helped me to improve my fitness and strength. He has also helped me instill good habits, and has provided a great guide for eating healthy to lose weight. His approach is pragmatic, sustainable and works! No crash diets or crazy exercise regimens, but exercises allowing your body to learn the patterns. Really happy with the results! Thanks Paul for the motivation.