Piries' Soul Food - Face To Face And Online Courses And Appointments

I've been attending Zoes mindful yoga classes online during the lockdown, they've been brilliant. Zoe is a great teacher, very knowledgeable, professional, approachable & friendly.

I recently joined Zoe’s Mindful Yoga Refresh weekly class after attending a trial class. I wanted to improve my home practice and to learn more flow yoga rather than static poses. I am absolutely delighted. Not only does Zoe teach but actively encourages me to experiment. This is based on standard yoga poses but all within a safe alignment environment. Given her breadth of experience and non-rigid approach, the class is offered many variations on each pose or flow allowing us to practise base...

Zoe's classes have given me a brilliant introduction to yoga. I have already learnt lots about relaxation and my core strength has improved in just 3 weeks! Highly recommend!

Zoe is a lovely person, her mindful yoga class is excellent! I urge anyone looking to try it to go to one of Zoe's classes.