Pilates with Louise Kent

I am an enthusiastic fitness instructor, passionate about Pilates and believe it is the basis for all exercise and sport. I truly believe it can benefit everybody regardless of their fitness level, age or gender. pilates-nazeing I am keen to grow as an instructor, and I am naturally very inquisitive, so I regularly attend classes and courses to further develop my knowledge and understanding. I have taught various disciplines for 25 years plus, and always keep up my training, even through two pregnancies and I only teach things I can do myself and that I know work.