Pilates And Training

Franki’s Pilates classes are fantastic! Having never done Pilates before, and only ever attending yoga classes, I was a little apprehensive. Franki made me feel at ease straight away. Her classes are fun and left me feeling healthy inside and out. Franki is professional and understands how to help each client, taking into account all injuries and existing problems. I left each class feeling two inches taller and I’ll be continuing Franki’s classes to maintain the amazing feeling her classes...

I first approached Franki with the issue of my post partum abdominal separation (diastasis recti) that I was not able to close. I was anxious about exercising incorrectly and risking permanent damage. So this is why I chose to book with Franki. Franki is not only incredibly passionate and knowledgeable about fitness and health but also a truly wonderful person to train with. Her manner is motivational in the kindest and most contagious way. I have enjoyed training with her and I honestly coul...

Franki is amazing. She is so kind and helpful and obviously really dedicated to her role as a PT. I have been seeing her twice a week for several months now and she has never let me down. I would highly recommend her services if you want a trained professional with a positive attitude. I would also like to comment on her good communication skills as she gives confirmation of sessions via text. 5 out of 5 stars, highly recommend.

Me and my family started training a few months ago, and I must say Franki is amazing! I always feel so good when I leave a session after having her even just for an hour! She pushes us and motivates us so much! Even when I had to step out due to medical conditions she was so understanding and welcomed me back and adapted so quickly and helped me through what my body and myself could do!! I would highly recommend her!

I’ve been strength and conditioning training with Franki for two months and made great progress. Franki is a very knowledgeable and experienced trainer, able to explain and demonstrate exactly the techniques before supervising my sets. She has a pleasant manner and is good at encouraging and motivating greater effort. Thanks Franki.