Physically Free Ltd. - Personal Training - Lifestyle Coaching

Anthony's excellent, professional guidance has allowed me to learn how to safely increase my strength in the gym - an environment I've never previously enjoyed. I can now go to the gym confident that I'm not going to injure myself, and have a coherent plan of action to maximise my time.

I don't know what I would do without Anthony. My fitness, health, passion and attitude to all things sporty, has soared, sky-high. Back before the first lockdown, 2019, I started training with Anthony when I was 11. Then, I was extremely unfit, and dreaded any outdoor activities. Now I am proud to say; I'm much fitter, and love all sports thrown in my direction. Every week, I look forward to improving my fitness scores in my training programme, which Anthony types up fully, and walks me thro...

I can thoroughly recommend Anthony at Physically Free. I started training with him over 7 years ago, initially to help with a lower back problem I’d had for many years. I had seen various osteopaths, chiropractors and physiotherapists during that time with only short term relief. A friend recommended Ant and after his thorough assessment I began weekly sessions, building my overall strength and working specifically on and around the problematic back area. Since then, I have had no need for ...

Anthony is such a personable individual with an extremely high level of knowledge. He is passionate, encouraging and gets results. My strength, fitness and energy has hugely improved. I would recommend him without hesitation.

Excellent, so much more than a personal trainer. Vastly improved my mobility over the last couple of years.