Phoenix Physiques

Adrian was a fantastic PT and was just the right level of encouraging and motivating whilst also being kind and understanding during times which felt harder to keep up with the work out routines! He is a friendly, supportive PT and obviously hugely passionate about helping people to get healthier, both through nutrition and exercise. He went to extra lengths to tailor a vegetarian nutrition plan for me, as well as providing me with home work outs that I could do without having much equipment ...

AJ took time to trailer my training plan and nutrition to suit my lifestyle which helped me to achieve the best personal physique I have ever had. He is always available to answer any questions, provide support and regular feedback when necessary. I will definitely be using Phoenix Physiques again in the near future!

I worked with phoenix physique’s for 3 months. The nutrition and training advice I received was tailored for me and my goals. The main thing which I thought was key and made ‘phoenix’ unique was Aj being at the end of the phone with any questions I had at anytime of the day. Following phoenix on social media and knowing him on a personal level, it shows that he is truly passionate and cares about the difference he can make in his customers lives. I would thoroughly recommend phoenix physiques...

AJ, of Pheonix physiques has made a real difference to my lifestyle and training. Offering knowledge and inspiration to train and work hard. Not just in the gym but to make changes outside of the gym, in terms of changes to foods I eat and other lifestyle changes. I would highly recommend their services to anyone of any age, ability or experience.

With the help and guidance given by AJ, I lost 2 stone in weight and went freak being massively unhappy with my appearance and level of physical fitness, to being in the best shape I have ever been in. AJ is always happy to help and he is genuinely interested in making sure you learn whilst on your fitness journey, making sure to expand your knowledge in all things health and fitness. I have done so already and will continue to recommend Phoenix Physiques to family and friends.