Phil Lea Personal Training

I have trained with Phil for a good few years now, and I can honestly say I've never felt fitter or better. I'm 61 years young, and thanks to Phil's expertise, encouragement and motivation I feel in great shape. I've found Phil to be personable and professional in everything he does. Our sessions are always varied and fun, and, programmed to meet my needs. I always come away from our training sessions feeling uplifted and positive. To anyone wanting to improve their physical, as well as menta...

Phil has been great improving my lifting technique and building me a plan. He has given me the tool to work out on my own between our session and keep the consistency which is important. Our session are alway well rounded and he is great at advising me nutritionally and also giving me realistic expectations on how to stick to plan and achieve goals. I have never felt any judgment from him even when iv not been great at sticking to schedule. He just helps give the tools to improve and support ...

Started my weightlifting journey with phil 4.5 years ago, I’m still lifting now. Phil is an amazing personal fitness trainer & human being. Very professional, knowledgeable and so easy to get on with, made me feel very comfortable straight away. I wouldn’t be where I am today, health/fitness wise without his guidance. Highly recommended!!

Phil is a great PT and a friendly beast. He has made me feel so welcome in a short space of time. Every session is different and Phil knows how to get me motivated with the tunes. Phil’s wise words help to push me and create a positive atmosphere around where I not only feel more confident in myself but more confident to go to the gym independently. Can’t wait to continue to grow and develop with Phil.

I have been training with Phil for a number of years now. I absolutely love my sessions. They are always varied and interesting but most of all hard work. One of Phil’s strongest qualities is his ability to understand his clients individual needs. We train hard, put the world to rights and he knows exactly how to motivate me to continue to improve. The biggest compliment that I can give Phil, is that although he has equipped me brilliantly over the years to complete workouts with good form an...