Phfitness Derby

Extremely knowledgeable, loves to empower people to make educated choices, always there to help, uses tried and tested scientific information to help you reach your goals. Paul takes great care to ensure you don't get lost in all the information and don't lose heart when trying to reach your goals. Definitely recommend him and his team.

If you want world class nutrition and fitness advice then get in touch with PHFitness. Paul and his team will invest the time to understand the goals you want to achieve. They will create a bespoke training and nutrition plan taking into account your work and personal commitments. Paul is an MNU Certified Nutritionist and his knowledge in this area is outstanding. PHFitness are passionate about working with their clients so don’t hesitate to get in touch with them, it will be the best decis...

Absolute 1st class facility and training. It’s so much more than just a gym, it really is like a family! Paul perfectly understands what you want to achieve and lives and breathes your journey with you. The man seriously does not stop! Unbelievable support all the way through. Could not recommend this place enough. Linzi the “in house” sports massage therapist is fantastic and very knowledgeable. Both her and Paul will work together to discuss current training requirements and any weaknesses/...

Paul is an absolutely star, he has helped me finally get motivated and STAY motivated, the thing I love about this place is there is no guilt tripping, Paul is so motivating and supportive he has really helped me get through the dark days where I could have given up. I know he's always at the end of the phone and will send a text to spur me on and remind me that I can do it. He has built my confidence and I feel on top of the world. Looking forward to my next half marathon and its all down to...

PHFitness is the genuine article. Paul and Linzi are the living embodiment of PHFitness and can only be described as absolutely amazing. If you want to start, maintain and/or improve your health and fitness then there is no other place to be. Paul lives, breathes and eats fitness/sports activities....literally....he truly enjoys/loves what he does and is one of those few individuals to find their vocation in life. His work ethic is second to none. Your journey of well being is of paramoun...