Personal Training Boutique

This is my weekly therapy- Ade and Alex run an oasis of strenght and calm just off Broadway Market in a clean well-organised space. I have been seeing Ade once / week since 2019 with initial goals around strenghtening for my knees and pelvic floor. However she has surpassed my expectations- facilitating my overall strenght and fitness, resulting in me having more energy and better quality of movement. Her astute trainer's eye knows exactly the right level of challenge to pitch the excercises ...

This is the 1 st time I enjoy exercise and this is all thanks to Ade! The studio is a very relaxed environment and she designs the structure of each P.T session so that I can be challenged but not discouraged, and in a thought out manner. She explains movements, mixes things up, takes my goals and fitness level as the prime consideration and adapts on the spot. She s a very empathetic trainer but pushes me so I can feel strength building. Can only highly recommend!

I have been training with Alexandra at PT Boutique for two years. I couldn't recommend the gym enough. Alexandra is a very patient and effective PT - she really focuses on your personal development and my progress has been incredible. Her sessions are always varied and she ensures that over time your develop each muscle group equally. I never thought I would be such a fan of strength training, but now it is my favourite. The atmosphere in the gym is great and with the other trainers and clien...

Great trainers and great studio! I cannot recommend Ade highly enough! I've been training with her for 4 years. She always adds the right amount of challenge to our training, and she is incredibly dynamic, kind and fun. The studio and all the trainers have a great vibe, and I really enjoy my weekly time there!

Amazing trainers! Ade trained me throughout my pregnancy and also post natal. Love her one to one and group sessions. Highly recommend!!