Personal Trainer In Daventry

I was really in the "wanna change but too scared to reach out" mindset then I met D on Instagram. She has a real understanding of how the body works and that everyone has different needs. Everything is tailored to you, she is approachable and friendly but isn't afraid to give you the tough love you need to hear. Everything is in confidence and there is no judging. My personal journey with D has been to get fitter and change the way my body looks and I am 2 months in. I no longer get out of br...

Dee is an awesome PT, without contest. I had never had a Personal Trainer prior to signing up in lockdown. My previous experience has been various Gym inductions; these were fine but only really a familiarisation to the relevant club. I knew that I needed to put effort in to exercise and look at nutrition but didn’t know what to do, when or how. Dee gave me the direction in which to travel - who knew that weights were as exhausting as cardio - but a lot more fun and interesting. I have le...

I needed a kickstart to becoming fitter and losing a bit of weight. I had been going to the gym but motivating myself was something I found difficult. Deena is very inspiring as she is extremely passionate about what she does. She will listen to what your goals are and then put you on the right track to achieve them. When I sat down with her and explained what I wanted, she listed many options I could try out to get me into shape, I signed up to her D60 coaching and education program and it ...

After a few years of trying various diets and exercise fads, I realised that I needed help as nothing seemed to work so I took to stalking Deena D60 on Instagram. I eventually took the plunge and contacted her about PT sessions and have not regretted it. We have spoken about my goals, expectations and what I deemed my weaknesses. Deena assured me that all this was achievable and working together it could be done. Currently I am on week 6 and am LOVING it, I am 52 and started deadlifting and d...

I reached out to Dee in August last year as I was lost and struggling with my health and well-being not knowing which way to turn. I wasn’t happy with myself physically or emotionally. Dee has been amazing! Her D60 approach has transformed my life in so many ways. I’m over 2 stone lighter and the fittest, healthiest and happiest I’ve been in my entire life. At 45 years old I feel like I have a new lease of life and I can wait to see what other goals I can set and smash.