Personal Fitness Troon

I was nervous to start PT as my fitness wasn't great and I was embarrassed by my weight. I was worried there would be certain expectations of my fitness levels. Ryan was friendly and approachable. He didn't make me feel stupid when I needed reminded of the exercises.. which was most of the time! and he was honest about expectations and results. I was able to lose weight, while getting fitter and stronger. Ryan is an excellent PT who helped me achieve my goals in relation to my health and f...

I couldn’t recommend Ryan highly enough as a trainer. He’s very knowledgeable and doesn’t focus on training in isolation, he considers a persons lifestyle as a whole when putting together a plan which makes the whole process so much more effective! Not only that but he’s great fun to work out with and provides all the encouragement needed to achieve your goals. If you’re thinking about signing up - do it!

Thanks to Ryan I have finally managed to be consistent in my fitness and health goals and have reached them within the last 10 months. I’m a newbie to lifting weights but Ryan’s programmes are excellent and he has helped build my confidence through our training sessions. His support doesn’t just stop at the end of a one hour session, he is available for any help when needed and takes the time to check in with his client. The training sessions are always enjoyable, they can be tough but Ryan...

Ryan’s classes have been great for improving my confidence in the gym. As a complete beginner to boxercise (and somewhat lacking in coordination) I have really enjoyed them and can already feel the difference. Would definitely recommend to everyone, after trying a few different classes through the years I can safely say these are the only ones I have enjoyed and actually look forward to each week!

I’ve been Ryan’s PT client for nearly 2 years. I’m not a natural gym-goer so having his support and advice keeps me motivated. I’ve also gone from wondering which muscles to use to do a single sit-up to really surprising myself with what I can achieve. My strength and fitness are unrecognisable but, best of all, I genuinely enjoy my weekly sessions. Ryan listens and every programme is bespoke. Regardless of your starting fitness, he will work with you to identify your priorities and help you...