Perma Performance

I have been training with Jonno for 4 months now to improve my mobility and cycling performance. Jonno is an excellent coach who has pushed me to achieve much more than I thought I was capable of. I have seen a significant improvement in my performance and this is enabling me to achieve my fitness goals. Highly recommended.

If you are looking for the real deal Jamie is your man. No unnecessary extras or additional comfort. It might sound simple but that could be one of the secrets to sound foundations and further progress. Everyone can potentially lift weights or follow online workouts. The challenge is to master one's own mind and that is easier said than done! You can't put a price on having a coach that understand this. That's why if you are serious about wanting to embark on a journey of self discovery of mi...

Jamie at Perma is the most knowledgeable coach I have ever trained with. Him and Jonno are also thoroughly approachable, fun guys who make training enjoyable. A year ago I had a ruptured MCL from running and an orthopaedic surgeon was looking like my only option. But with a very structured and gradual increase in strength training not only have I repaired my ligament, I am also a fully paid up #ladywholifts. Perma is a place where experience and knowledge are key - and it pays off every time....

I have trained with Jonathan and Jamie for many years and wouldn’t go anywhere else. Jonathan introduced me to strength training and because of his great coaching I’m confident in lifting heavier than I ever thought possible. I love the variety of each session. We lift, we jump, we hold. The set up in the gym is fantastic and has everything you could need for a great training session.

I started training with Jamie with a focus on building my strength balance and power, integral to the success of a professional golfer. ​ Not only do I feel stronger, my performance has improved on the course, hitting longer and straighter balls! ​ I would recommend Jamie to anyone looking to improve their performance in their sport or just general fitness. His knowledge of strength, conditioning and performance are second to none