Perfect Solutions Coaching

I love my drum, it is very therapuetic and calming and I have several, my most favourite is a 22inch frame drum. Drumming induces deep relaxation, lowers blood pressure, and reduces stress. Moreover, drumming promotes the production of endorphins, the body's own morphine-like pain killers, and ca... Read More Posted on Sep 13, 2022 This is why I teach every person how to manage and reduce their emotions, stress, anxiety... even distress. That is empowerment, knowing you are the power you need!