Peak Performance Personal Training

I started working with Mark some months ago to rehab a shoulder injury. He worked on a plan to gradually improve mobility and strength and it has worked fantastically well. Working with Mark was a great experience, and I have continued with the sessions. We now work on an all body approach where I feel improvements in strength and muscle mass across the board. Mark is never pushy, he always seems to pitch the exercises to stretch you but not over-work. He also has a way of gradually upping we...

I have faced health challenges over the past 6 years, which didn’t allow me to do the things I enjoyed. At the start of this year with the right medication and diet I started to regain some of my energy. I was cautious about choosing a trainer, as I wanted someone who was highly educated, had many years of experience and could tailor a plan for my needs. I have been training with Mark since April and he knew what was just the right amount of push I needed at each stage of my journey back to f...

I have been training with Mark at Peak Performance for over a year and have seen remarkable improvements in all aspects of my training. I would recommend Mark to anyone wishing to improve their fitness and well being.

I have been training with Mark for more than a year and very happy with my achievements and results. Mark has prepared a program that has helped me to develop a steady progression, making sure my body had time to adapt before stepping up the routines. Mark is trustworthy, professional and very knowledgeable; he is a great personal trainer and I highly recommend him.

For someone that has been in and out of the gym and tried personal training before without results, I went down the route of private PT and what a game changer this has been. Aside from the fact that Mark is personable & the studio is in a fantastic location it’s his approach to training has been a game changer for me. I’ve started seeing results 6 weeks in and the biggest is down to the personalisation of the training based on my strengths and weaknesses. Without question, this is what per...