Peace At Last Yoga - Pregnancy Yoga, Baby Yoga, Toddler Yoga, Infant Massage

I’ve been doing yoga classes with Kate at Peace at Last for the past few months and I’m really enjoying each class. Kate’s both professional and funny, which with me being a yoga beginner put me at ease. I’ve also done her toddler yoga class which was a big hit with my little one, he loves how the classes are linked to his favourite stories so he’s been engaged each week and has fun, while I’ve got to spend some quality time with him - it’s nice doing something different then a trip to the pa...

During lockdown I have attended Kate’s adult yoga . As a complete novice ( old novice with creaky bones ) I found Kate easy to follow and she frequently suggests alternative more simple ways of completing the moves. Being on line I didn’t feel the same anxiety I have encountered at live exercise classes . If you need a rest/ drink / toilet you can just go without disturbing the class or drawing attention to yourself . Kate limits the number or participants so that she can clearly see what ev...