Paulofitness

I thought I knew how to train until I met Paulo! In 11 sessions, he has taught me the techniques of weight training that have improved my experience, coordination and strength. His sense of humour and warmth are such a bonus.

Paulo is such a great trainer. We have been training with him twice a week for 3 years and we have seen a huge difference in our strength and body. He is also great to provide advice for diet, great to train pregnant women, couples together and a lot of fun to work with too. We never get bored! I highly recommend him

My husband and I have been training with Paulo for five months and we can already see the difference. His has a lot of technical expertise so his exercices look simple, but in reality they are super impactful. He tailors sessions to our energy level on the day as well as our evolving fitness level. It is a pleasure to work Paulo.

I’ve been weight training with Paulo weekly since January and have been seeing positive results. Not only am I getting stronger and looking more toned, my technique across many exercises has improved dramatically.

I’ve been training with Paulo for the last couple of years and I couldn’t recommend him more! I have learned so much about training and pushing myself to do better, all thanks to Paulo. He is the most knowledgable, motivating, and experienced personal trainer I’ve met!