Paula Kay Fitness

I have been going to Paula's Pilates classes for several years and I am constantly delighted at how Paula is able to pitch the level in such a way that the classes remain challenging yet fun for everyone involved. At no point do I ever feel bored or defeated as she shows multiple variations to any moves that might be too hard for some. She gladly shares her knowledge of health and fitness and I genuinely feel better after each and every session. Absolutely the best fitness instructor I've ...

Paula's Pilates classes are welcoming, fun and effective. My ability has improved no end since I started, but Paula always has variations to each exercise, so her classes are suited to every level of fitness and experience. Highly recommended!

Paula Kay Fitness is a local friendly fitness instructor that helps build you and your fitness. Paula has numerous qualifications with years of experience in helping others with friendly and reliable services. I would strongly recommend Paula and her fitness classes to everyone!