Paul Hammond Personal Trainer

Friendly and helpful prepared to lend a hand when needed (SpaWars)

Paul has helped me loads and I have came such a long way since using him, I would highly recommend him! Thanks

Walton on the naze, Frinton on sea and Clacton on sea has beautiful coast lines that everyone from young and old can enjoy. At tough times these are great places to visit. They are great places for individuals and families to use to revive and revitalise your selves. Enjoy the sea views and the fresh sea air. Beaches and coastlines they really are the revivers of mind body and souls.. Folks we work day in day out. Take time for you and your family and Enjoy life as we meant to.

I started training with Paul in June.. Which was the best decision I made as since then I have become so much fitter and toned and also have lost just over a stone 😊 All thanks to Paul. Apart from being a great patient Personal Trainer he also has a lovely friendly personality which makes training a pleasure. 🏃‍♀️