Patrick Toplis

The most amazing trainer putting his mind towards what you body needs. Further more very entertaining and kind person. A MUST …Patrick is your guy. Christophe

Patrick is unusual as a PT in that his role doesn’t stop after your session - he continues to encourage and motivate you 24/7 via little, unintrusive, messages. His sessions, even in those days when you are flagging, are thorough and you notice quite how hard you have worked when you legs tremble all the way down the spiral staircase at the gym! He addresses both your physical form and your nutrition. Not surprisingly, results follow!

Patrick is a lifesaver! I first trained with him a few years ago and he was an absolute superstar. I never felt better. More recently I’ve been training with him twice a week and he’s set me off on a great path. Incredibly reliable, friendly, funny and hard working, Patrick is one of the best trainers in London.

I was starting to feel I would never get back to the level of fitness i used to have years earlier, not to mention the shape I used to be in. Patrick helped me achieve my goals with his expert knowledge of diet and nutrition, as well as making the time I spent physically in the gym as efficient as possible, whilst achieving amazing results. I was really impressed by his knowledge and expertise which he has honed over many years as a trainer. He is a very professional, friendly guy and i guara...

Excellent trainer who constantly brings positivity, great energy and motivation. Have worked with him for a few years, during which I've seen impressive muscle gains and learnt lots from him about strength training and nutrition. Pat has also become a good friend during the time we've trained together. Highly recommend.

I've been training with Patrick for over 5 years now and I've never felt so strong or looked so good (yes, it does matter!). He's very attentive to what I'm looking to achieve, careful to vary exercises so it never gets repetitive or stale and knows when to push me (nearly always...). Besides, he's great fun to train with, never a dull moment.