Passion Fit

Welcomed by Lydia with a welcome cup of coffee(we all know cyclists are powered by coffee!) Talked through current problems on the bike and future aims and goals. Firstly, the cleats were set up correctly. It seems my hit and hope technique wasn't exactly 100% correct!! Next, we physically tried the bike position and pedalling technique, Lydia recorded this and we watched it back to identify where I could improve. A few adjustments were made to saddle and reach until we found the perfect posi...

Wanted to improve my front crawl and Loren has done an amazing job explaining technique and giving ample pool time to make improvements and suggestions. No pressure or negativity regardless of skill level

The best Triathlon training team and facility in the area

Excellent performance coaching for triathlons that manages to build performance with focus on consistency and “feel” based effort, as well as the data. When I moved coach’s to PassionFit I noticed a considerable improvement in my performance over time whilst limiting fatigue. Very happy with the offering and would recommend to anyone.