Oxford Personal Training

Goose was very good and knows his stuff inside out!! I asked his help for a bike fit as I had some bad pains after 100km on my new bike. Worst parts were my left knee, elbows, neck and shoulders. After fine tuned my left cleat, saddle and handlebar positions, 200km onwards I haven’t had any problems. He is brilliant!! It was unfortunate we couldn’t fit my bike onto his trainer but he still offered helps wherever he could and decided not to charge me as he felt the job could have been done ...

I had been adjusting my bike position on/off for over a year but could never get it right and after starting to suffer hip joint pain I eventually decided to do a bike-fit session with Goose. He was able to quickly spot issues that I wasn’t able to determine by myself plus identify some other adjustment tweaks I had not noticed. For the price, it was an effective and easy way to find a new position, stop the major problems and also Goose is open about that it will take time to adjust / wil...

Goose is an excellent personal trainer and has really helped me improve both my swimming and cycling for my triathlon training. My swimming was transformed from being my weakest discipline to one I feel strong in and enjoy in just a few sessions. One on one cycling sessions and group spin classes have also resulted in a big improvement for me. He is a pleasure to work with – the sessions are always fun whilst pushing you right to your limits. I would certainly highly recommend him to anyo...

I had 10 PT sessions with Goose a few summers ago and would definitely recommend. He extracted more out of me than I thought was possible and helped me identify the areas I needed to improve. I also received tips that I still use every time I'm out running or cycling and pointers to race faster. He also helped me with my bike fit which improved how much power I could put into the road. Overall, I think Goose is an excellent personal trainer and after 10 sessions a friend. I will definitely ...

18 months ago I started Goose spin classes in order to improve my new-found love of road cycling. I soon realised how effective a structured session with the right instructor can make such a difference. Personal training then followed! I cannot recommend Goose as a PT instructor highly enough. He is motivational, knowledgeable and committed to ensuring his clients achieve their full potential. So, 18 months later - Ireland Coast to Coast, Italy Coast to Coast and the Dragon Ride 2016 all comp...