Ox Personal Training

I am a middle aged mum of 4 and have been training with Harvey for 5 weeks. He is a fun but direct character and he has helped me to improve my core strength. We will continue to improve this further along side weight loss and muscle tone goals. He is understanding of my needs and never fails to amaze with his knowledge of how to train safely and effectively. You can ask him anything about how to get the best from yourself. He recognises that I have a different expectation of my own abiliti...