Optimum Whealth

Dilan was my first ever PT since I have started gym. My major issues were weight loosing and building up strength, which Dilan has helped me to achieve over 3 months period. He created personalised training spreadsheets which sets me target to achieve on a weekly basis. This is particularly helpful especially on the day when I am training alone at gym. Not only he has given me motivation but also techniques for certain movement, which is super important to avoid any unnecessary injuries. Di...

Before training with Dilan, I was training consistently, already had an established routine, but didn't really know how to change it. After a while I saw my results plataeuing, for about a year I hadn't made progress on any of my key lifts. Also, the moment I tried moving to a different exercise I invited injuries because I wasn't sure whether my form was correct and went heavy too quickly. After a few months of training with Dilan my results started skyrocketing. I broke the records on all m...

Dilan is an excellent personal trainer. He really listens to you to understand not only the goals you're trying to achieve, but also the lifestyle you have (including time constraints) and creates programs to suit. This is a really distinctive, positive difference that makes working with Dilan fantastic. Highly recommend working with him!

Dylan was able to assess my situation and goals, providing the best plan to achieve the best results possible. He was able to go through different diet plans and different exercise which would not just benefit my training but also my overall health and body condition. Every training session was well calculated and Dylan was able to understand my limits and my progression. I definitely recommend and I can't thank him enough for the help he provided.

Dilan is extremely professional and 'results' -oriented. He took my assessment and needs into careful consideration and created a bespoke training schedule every month. He is also intuitive with how far to push my limits with weights and reps. Within 60 days I had achieved a 10 kg weight loss and increased muscle definition around my midsection. I have since continued with his programs to maintain a healthy routine of excercising and diet.