Optimum Health And Fitness For Women

Holistic Core Restore: Nikki runs an excellent class. It is such a blast, full of fun and fitness. It made a great impact on my strength and body and I always look forward to the next class. She is professional and kind, providing challenging exercises for all whilst taking everyone’s abilities into consideration. Highly recommended!

Am awesome class for both core strength and fitness.. Nikki has an incredible skill for making you work hard.. without you noticing! A recent addition to my workout schedule.. and one I won’t be without! Would recommend the core restore classes to anyone interested in challenging their body

I absolutely love Nikki's classes, they are very well planned and she is great at motivating us all to challenge ourselves whilst providing options for lower or higher impact versions of each exercise. I highly recommend Optimum. I have attended Nikki's Barre classes and subscribe for her online routines which I like to use when I cannot make a class in person and through holidays.

I love Nikki's barre class. The class fun (and usually challenging), but it definitely helps to build strength. Additionally the community of women who participate in the classes make it so much more enjoyable. Nikki has done more than just create an excellent barre class -- she's also helped to build a lovely community of women through her classes.

Nikki’s classes are fantastic. I have attended barre classes for two years, also HEAT classes and I have done the core restore course. I can highly recommend all these classes. Nikki really cares about her clients wellbeing, as well as their health and fitness. She works tirelessly to motivate and encourage people. I also subscribe to her online classes so that I can work out at weekends and holidays or if I can’t make a class. I have attended many exercise classes in the past but never stuck...