OMH Yoga & Meditation

Modern life is full of pressures…hustle and bustle, stressors, insistence and urgency. In a world where people struggle to find time for themselves, we promote wellness and balance through focused therapies that deliver the maximum benefit possible in those precious moments of ‘me time’ we do manage to carve out for ourselves. It is only by taking moments for ourselves, by creating time to be at peace, to relax and to recover – that we can be truly be in touch with ourselves, physically mentally, emotionally and spiritually. The growing OMH Community of therapists and teachers are here to serve you, offering unconditional love, care, compassion and respect in our work with you and all those that meet us here in our tranquil space. Please hang your Ego up as you enter, as it will not be needed once inside. When you leave we may not have fixed all your ills but the world outside will feel just that little more special with you in it.