OM YOGA North Wales

What a fabulous experience! I recently joined Kate's recharge Sunday afternoon. We explored different practices, techniques, meditation positions, we had cake & homemade chai. I walked away with a smile, a recipe for Chai tea and a whole heap of energy, and a calmer mind. Kate took us on her meditation journey. thank you x

Beautiful Kirtan event last night - first time - won't be the last 😊

Phil East’s Qi Gong classes are fantastic, so good for physical and mental health! Practicing outside on Tuesday was an added dimension. Thank you!

Kate is a great teacher. Small classes in a wonderful and peaceful environment - I strongly recommend it 🙏🏼

I have secondary progressive multiple sclerosis. Since starting Yoga twice a week with Kate, my balance and strength has improved, the meditation has helped me to cope with my MS and to be positive about my life. I just love yoga, it has helped me so much. Thank you 🙏