Nxlifestyle

I couldn't recommend Tom highly enough, in advance of joining NxLifestyle I highlighted the key areas I was struggling with and wanted to improve (technique, upper body strength - leading to pull ups). Tom took my request and rolled out a great 8 week programme, he was patient, knowledgeable and dedicated to helping me achieve my goals. A healthy fitness lifestyle is a continuous journey which Tom has paved the path for my continued success. Alongside being very professional, Tom is very easy...

I was recommended Tom through a friend and I could not recommend him enough- I really had no confidence in the gym and felt very intimidated by people in the gym (unfortunately, especially men). Tom was beyond accommodating to my nerves and especially to my long list of medical conditions. Tom took the time to respectfully ask about my conditions and went out of his way to research them out of our session time, to ensure I had the best possible and safest experience when exercising with him. ...

Tom has been my fitness coach for the last 20 months, zoom sessions throughout the second lockdown and group sessions as part of intense fixed term programs. Learning from Tom to create mind to muscle connection has made my workouts meaningful. The awareness of the muscle’s engagement during exercise gives me the confidence of using the correct technique. Tom’s functional training matches his passion, energy and knowledge, all of which he has managed to pass on to me, elevating my motivatio...

I started training within NxLifestyle at the beginning of this year and it has been one of the most enjoyable learning experiences to date for myself. From working through goals such as increasing confidence in exercises and nutrition habits, training under Toms guidance has been incredible for implementing positive change in my life. Tom is great at pushing you to get the best out of you, extremely supportive and very easy to talk to which makes the process all the better. I would emphasis...

I became a client of Toms just over a year ago on the recommendation of a good friend who has had multiple trainers going back 20 years. I was reluctant as I am very lazy and lack self motivation, Tom had encouraged me and even sort of mentored almost coinciding sometimes. I have just past the 1 year mark and look forward to working out, I don’t really get the adrenaline feeling people say they get so the fact I am still going shows a huge compliment for Tom program. Meet him for yourself. G...