Nuyu Health Morecambe

I've struggled with fibromyalgia pain for several years and was encouraged by my pain management team to try pilates and yoga to help with the gentle strengthening of all my joints and limbs. I found Gayle's information and decided to overrule my anxiety and call. The very same week I was in a gentle pilates class with 2 other ladies in the same position as me (which helped me feel comfortable). Gayle has a small home studio that is inviting and NOT in your face! I've been going every week fo...

I’ve always been dismissive of Yoga and Pilates as something I couldn’t do. But I really enjoyed my sessions at Nuyu, it helped me with pain relief from an old back problem I had, and taught me how much my body could actually do. Gayle is such a brilliant, helpful and supportive person.

I love the little bit of me time that I get by going to Pilates classes with Nuyu. If my chronic health condition is bad we do yoga instead or I do a easier form of the exercise. My health has definitely improved and I have a better understanding of how my muscles can be stretched to alleviate my pain. I really love how personal the sessions are and if you are put off by big gym classes Nuyu is definitely for you as they are small and personal.

Personalised sessions for chronic pain and fibromyalgia? Yes, it IS POSSIBLE with Gayle! Highly recommend to ANYONE with sciatica, fibro, CFS, etc. She's given me physical and emotional strength and really helped my balance! I now attend twice a week, she's that awesome 💗

Gayle is a fantastic instructor, very personable, putting you at ease when you first arrive. Gayle works with clients to improve health, strength and fitness, as well as personalised physical therapy programmes for various ailments. I highly recommend her small classes and 1:1 personal training sessions. Her home studio is welcoming, relaxing and well equipped.