Nurstead Court Fitness

I think like many others, I was very nervous about starting a fitness regime but just over 4 months later and I am still going! The gym has 2 areas plus an outside space, with only 1 client working in each area at a time. Perfect for people like myself that feel apprehensive about working out in the gym after years of no exercise (or unguided exercise)! Chiara is professional, extremely knowledgable and genuinely approachable/patient. Programmes are written to suit each individual and having ...

I cannot recommend Chiara enough as a PT and the bootcamps at NCF for that extra punishment! I hadn't been to a gym in years and had never been to a PT before ...being a apprehensive for my first session would be a massive understatement! However, Chiara made me feel comfortable and confident and has continued to support me and push me! No matter how I feel going into a session, I come out feeling amazing (and exhausted!). I completely trust Chiara to know my capabilities, this motivates me ...

Would highly recommend NCF, really great atmosphere and facilities. Chiara is really professional & friendly, made me feel at ease straight away as I was nervous about returning to training after having a break. Have trained one to one before but its so much more personalised with NCF & results are noticeable.