Norfolk Practical Karate

A lot of Shotokan Karate clubs concentrate on punching air and neglect the practical side of Karate. Training to improve techniques is important but how can a karateka ever know how effective their techniques are if they never get to test them against pads or other opponents. The Shotokan Katas encapsulate excellent self defence techniques which can be used in practical, real life situations where the opponent is nearly always in front of you. Graham and Neil are both very good instructors an...