About Njoyhealth in Lambley
I started to have weekly personal training sessions with Nat in the autumn of 2019. At the time I was trialling for the Great Britain Masters (over 40's) Ball Hockey team, due to play in the World Championships in Czech Republic during June 2020. I was ultimately successful in making the squad. Initially focussing heavily on my core strength, and then progressing to general strength and energy levels. When Covid-19 struck, the championships were postponed for one year and I moved to really effective Zoom workouts with Nat during lockdown.
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