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Positive Psychology Masterclass Course
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- Completion Certificate
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Highlights
On-Demand course
8 hours 39 minutes
All levels
Description
Overview
By enroling in Positive Psychology Masterclass, you can kickstart your vibrant career and strengthen your profound knowledge. You can learn everything you need to know about the topic.
The Positive Psychology Masterclass course includes all of the most recent information to keep you abreast of the employment market and prepare you for your future. The curriculum for this excellent Positive Psychology Masterclass course includes modules at all skill levels, from beginner to expert. You will have the productivity necessary to succeed in your organisation once you have completed our Positive Psychology Masterclass Program.
So enrol in our Positive Psychology Masterclass course right away if you're keen to envision yourself in a rewarding career.
Description
Enroling in this Positive Psychology Masterclass course can improve your Positive Psychology Masterclass perspective, regardless of your skill levels in the Positive Psychology Masterclass topics you want to master. If you're already a Positive Psychology Masterclass expert, this peek under the hood will provide you with suggestions for accelerating your learning, including advanced Positive Psychology Masterclass insights that will help you make the most of your time. This Positive Psychology Masterclass course will act as a guide for you if you've ever wished to excel at Positive Psychology Masterclass.
Why Choose Us?
This course is accredited by the CPD Quality Standards.
Lifetime access to the whole collection of the learning materials.
Online test with immediate results.
Enroling in the course has no additional cost.
You can study and complete the course at your own pace.
Study for the course using any internet-connected device, such as a computer, tablet, or mobile device.
Certificate of Achievement
Upon successful completion, you will qualify for the UK and internationally-recognised CPD certificate and you can choose to make your achievement formal by obtaining your PDF Certificate at a cost of £4.99 and Hardcopy Certificate for £9.99.
Who Is This Course For?
This Positive Psychology Masterclass course is a great place to start if you're looking to start a new career in Positive Psychology Masterclass field. This training is for anyone interested in gaining in-demand Positive Psychology Masterclass proficiency to help launch a career or their business aptitude.
Requirements
The Positive Psychology Masterclass course requires no prior degree or experience. All you require is English proficiency, numeracy literacy and a gadget with stable internet connection. Learn and train for a prosperous career in the thriving and fast-growing industry of Positive Psychology Masterclass, without any fuss.
Career Path
This Positive Psychology Masterclass training will assist you develop your Positive Psychology Masterclass ability, establish a personal brand, and present a portfolio of relevant talents. It will help you articulate a Positive Psychology Masterclass professional story and personalise your path to a new career. Furthermore, developing this Positive Psychology Masterclass skillset can lead to numerous opportunities for high-paying jobs in a variety of fields.
Order Your Certificate To order CPD Quality Standard Certificate, we kindly invite you to visit the following link:
Course Curriculum
Section 01: Turn Negativity Into Positivity | |||
Create Capacity for True Success | 00:06:00 | ||
Disconnect From the Grind | 00:04:00 | ||
Create the Routine to Disconnect | 00:02:00 | ||
Commit To the Disconnect Process | 00:02:00 | ||
Activity: Define Your Disconnect Time | 00:02:00 | ||
Stop Negative Self-Talk In Its Tracks | 00:05:00 | ||
Identify Your Source of Pain | 00:01:00 | ||
Acknowledge the Negative Thought | 00:02:00 | ||
Define Yourself Relative to the Thought | 00:04:00 | ||
Describe a New Reality | 00:04:00 | ||
Verbalize the Positive Thought | 00:03:00 | ||
Activity: Release a Negative Thought | 00:02:00 | ||
Keep Your Joy Intact and Healthy With Positive Thoughts | 00:03:00 | ||
Play the Vulnerability Game | 00:02:00 | ||
Create Healthy Boundaries to Stay Positive | 00:03:00 | ||
Make Your Process Attainable | 00:02:00 | ||
Activity: Make Your Positivity a Reality | 00:01:00 | ||
Section 02: Turn Anxiety & Frustrations Into Positivity | |||
Become a Grounded Person Others Are Attracted To | 00:08:00 | ||
Identify What Gives You Anxiety and Frustrations | 00:02:00 | ||
Assume You're Not Grounded | 00:06:00 | ||
Track What You Feel Obligated to Do | 00:04:00 | ||
Identify When You Can't Turn Your Mind Off | 00:01:00 | ||
Activity: Identify What Gives You Anxiety and Frustrations | 00:02:00 | ||
Ground Yourself in A Positive Way | 00:03:00 | ||
Assume You Are Not Fully Grounded | 00:02:00 | ||
Assume You Have Nothing to Prove to Anybody | 00:01:00 | ||
Set Aside Enough Time To Become Grounded | 00:02:00 | ||
Discover the Grounding Breathing Exercise | 00:04:00 | ||
Discover the Grounding Finger Exercise | 00:03:00 | ||
Apply These Physical Grounding Exercises Daily In Your Life | 00:03:00 | ||
Activity: Ground Yourself in A Positive Way | 00:02:00 | ||
Solve Your Anxiety with Gratitude | 00:07:00 | ||
Create a Gratitude Journal | 00:01:00 | ||
Activity: Solve Your Anxiety with Gratitude | 00:01:00 | ||
Solve Your Frustrations by Turning Them Around | 00:13:00 | ||
Activity: Solve Your Frustrations by Turning Them Around | 00:01:00 | ||
Section 03: Turn Surviving Into Thriving | |||
Be Significant Consistently | 00:10:00 | ||
Become More Curious (Vs. Impressive) with People | 00:05:00 | ||
Employ Curiosity Daily to Boost Your Positivity | 00:10:00 | ||
Activity: Boost Your Baseline Positivity with Curiosity | 00:02:00 | ||
Become a Good Judge of Character | 00:05:00 | ||
Employ Character Assessing Questions | 00:04:00 | ||
Assess Character during Conversation | 00:03:00 | ||
Activity: Define and Identify High-Character for Yourself | 00:01:00 | ||
Give and Expect Nothing In Return | 00:05:00 | ||
Avoid Survival Mode | 00:02:00 | ||
Activity: Be Comfortable Being Overt About Giving | 00:01:00 | ||
Section 04: Create A Positive Mental Aptitude | |||
Make People Feel Safe around You | 00:03:00 | ||
Create Gratitude, Curiosity, and Optimism | 00:02:00 | ||
Express Gratitude | 00:02:00 | ||
Develop Curiosity | 00:02:00 | ||
Practice Optimism | 00:02:00 | ||
Activity: Enhance Your Three P's Of Mental Aptitude | 00:01:00 | ||
Stay Even-Tempered and Patient | 00:04:00 | ||
Recognize When You Are Being a Hare and Discourage the Rat | 00:03:00 | ||
Activity: Map Your Positive Vision for Your Life | 00:02:00 | ||
Maintain Responsibility and Realism | 00:02:00 | ||
Set Positive, Realistic Goals Responsibly | 00:06:00 | ||
Activity: Be Responsible For a Realistic Vision | 00:01:00 | ||
Section 05: Master The Top Six Positivity Traits | |||
Keep Your Hard Work from Going out The Window | 00:05:00 | ||
Master Your Character and Concentration | 00:04:00 | ||
Turn Around Character-Lacking Behaviors | 00:05:00 | ||
Master Your Focus | 00:05:00 | ||
Activity: Concentrate On Your Character to Master Positivity | 00:01:00 | ||
Master Your Confidence and Courage | 00:02:00 | ||
Grow the Seeds of Confidence | 00:03:00 | ||
Have Courage to Put Your Confidence to Work | 00:03:00 | ||
Use Courage to Grow Confidence | 00:02:00 | ||
Activity: Grow Your Confidence and Courage | 00:02:00 | ||
Identify and Mastery Your Capacity | 00:06:00 | ||
Stabilize the Rollercoaster with Consistency | 00:05:00 | ||
Activity: Manage Your Capacity and Consistency | 00:02:00 | ||
Section 06: Turn Adversity Into Resilience | |||
How to Overcome Constant Negativity | 00:05:00 | ||
Let Go of Holding Grudges | 00:03:00 | ||
Redefine Your Success in Challenging Situations | 00:02:00 | ||
Examine Non-Successful Situations | 00:01:00 | ||
Determine Your Control over Upsetting Events | 00:02:00 | ||
Activity: Release a Grudge | 00:02:00 | ||
Be Difficult To Offend | 00:03:00 | ||
Become Others-Focused | 00:05:00 | ||
Activity: Write an Others-Focused Mission Statement | 00:01:00 | ||
Neutralize Toxic People | 00:07:00 | ||
Neutralize Toxic People Already In Your Life | 00:05:00 | ||
Activity: Neutralize Toxic People | 00:02:00 | ||
Section 07: Master Your Grit Scale | |||
Don't Just Talk About 'It,' Be 'It' | 00:04:00 | ||
Identify How Gritty You Are | 00:01:00 | ||
Describe Your Own Grit | 00:01:00 | ||
Activity: Take the Grit Scale Assessment | 00:02:00 | ||
Set Up Your Environment for Self-Control | 00:02:00 | ||
Get Some Sleep | 00:01:00 | ||
Purge Yourself of Negativity | 00:02:00 | ||
Follow a Healthy, Daily Routine | 00:01:00 | ||
Live With Zest and Excitement | 00:01:00 | ||
Rise Up and Be Real | 00:02:00 | ||
Activity: Incorporate the Five Healthy/Daily Habits in Your Life | 00:02:00 | ||
Make Your Grit Sustainable | 00:02:00 | ||
Direct Yourself to Sustained Grit | 00:02:00 | ||
Focus On Solutions, Not Problems | 00:02:00 | ||
Activity: Self-Coach To Sustain Your Grit | 00:01:00 | ||
Section 08: Turn Physical Dexterity Into Positive Psychology | |||
Become More Comfortable In Your Own Skin | 00:06:00 | ||
Become More Relaxed | 00:02:00 | ||
Work On Yourself to Help Others | 00:05:00 | ||
Try a Form of Meditation | 00:02:00 | ||
Activity: Create a Gratitude List | 00:01:00 | ||
Get Physically Fit | 00:10:00 | ||
Exercise to Feel Alive | 00:04:00 | ||
Get to Sleep | 00:03:00 | ||
Activity: Identify New Positive Healthy Habits | 00:01:00 | ||
Develop Strong Body Language | 00:04:00 | ||
Make a Strong First Impression | 00:04:00 | ||
Make Eye Contact | 00:03:00 | ||
Present Good Posture | 00:03:00 | ||
Activity: Develop Strong Body Language | 00:02:00 | ||
Section 09: Set Positive Boundaries | |||
Practice the Respect That People Gravitate Toward | 00:04:00 | ||
Identify Positive Boundaries | 00:04:00 | ||
Demonstrate Positive Boundary Practices | 00:04:00 | ||
Protect Your Mental and Emotional Health | 00:03:00 | ||
Activity: Identify Your Positive Boundaries | 00:01:00 | ||
Recognize Boundaries Where You Fall Short | 00:02:00 | ||
Create Your Own Boundaries | 00:03:00 | ||
Make Creating and Evaluating Them Routine | 00:02:00 | ||
Activity: Reign in Your Boundary Short-Comings | 00:02:00 | ||
Use Grit to Enforce | 00:02:00 | ||
Use Conative Strengths to Enforce | 00:03:00 | ||
Determine Your Boundary Enforcement Helpers | 00:02:00 | ||
Activity: Enforce Your Boundaries | 00:01:00 | ||
Section 10: Become More Genuine And Authentic | |||
Become the Person You Are Meant To Be | 00:07:00 | ||
Know Yourself through Strengths and Weaknesses | 00:07:00 | ||
Solicit Input from Leaders | 00:03:00 | ||
Enhance Your Strengths | 00:03:00 | ||
Activity: Self-Identify Your Strengths | 00:01:00 | ||
Embrace Change in Your Life | 00:04:00 | ||
Become Proactive To Welcome Change In Your Life | 00:08:00 | ||
Activity: Embrace Change to Achieve a Goal | 00:01:00 | ||
Learn To Say 'No' | 00:09:00 | ||
Learn To Say No To Other Non-Key Commitments | 00:05:00 | ||
Section 11: Live Out Giving First | |||
Use Your Positive Success to Bring Positive Success to Others | 00:05:00 | ||
Identify Your Greatest Gift for Others | 00:02:00 | ||
Seek Outside Counsel | 00:02:00 | ||
Assess To Gain Understanding | 00:02:00 | ||
Activity: Consolidate Insights on Your Gift | 00:02:00 | ||
Live Out the People You Serve | 00:04:00 | ||
Honor Your Commitments to Your Team | 00:03:00 | ||
Honor Your Commitments to Yourself | 00:03:00 | ||
Activity: Reflect On Your Business Practices | 00:02:00 | ||
Live Out How Well You Serve Others | 00:02:00 | ||
Harness Your Vision | 00:02:00 | ||
Be a Go-Giver | 00:02:00 | ||
Activity: Apply the Five Laws | 00:01:00 | ||
Section 12: Detach Yourself From The End Result | |||
Be Free From a World of Struggle and Hurt | 00:09:00 | ||
Identify Whose Business It Is | 00:02:00 | ||
Identify When It's Your Business | 00:02:00 | ||
Identify When It's Other People's Business | 00:05:00 | ||
Activity: Identify Whose Business It Is | 00:01:00 | ||
Find Safety to Detach | 00:01:00 | ||
Separate Your Life from Who You Are As a Person | 00:05:00 | ||
Separate a Value from a Thought | 00:06:00 | ||
Show Empathy without Picking up The Rope | 00:11:00 | ||
Activity: Find Safety to Detach | 00:02:00 | ||
Look Forward to the Next No | 00:01:00 | ||
Take Turtle Steps to Detach | 00:03:00 | ||
Take Bigger Steps to the Next No | 00:06:00 | ||
Activity: Look Forward to the Next No | 00:01:00 | ||
Assignment | |||
Assignment - Positive Psychology Masterclass | 00:00:00 | ||
Order Your Certificate | |||
Order Your Certificate | 00:00:00 |
About The Provider
NextGen Learning
London, United Kingdom
NextGen Learning offers futuristic learning tailored for emerging leaders. Dedicated to empowering learners, this platform boasts a vast array of courses, crafted by industry...
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