Natural Balance Tai Chi &Qigong

Such a great discipline and especially so during these strange times. I have enjoyed sessions for over two years now in a variety of settings. Most recently via Zoom and although not ideal, particularly for performing the form, it still provides great benefits in mind, body and spirit. I get involved in a number of more energetic keep fit regimes, including Pilates, and find this to be very complementary. I thoroughly recommend giving it a try and is suitable for people of all abilities. You ...

Debbie is a fantastic Tai Chi teacher, her passion and dedication is second to none. I have found I can follow her lessons easily as she goes at a steady space and breaks the movements down to help. I thoroughly recommend you try her classes:

Debbie is a great and very patient teacher i e Wouldnt hessitste to recommend her classes . Clesrly thesr ste difficult tomes for us all and though Im sure we're all looki g foreard to being sble to aytend classes in person, we need to ourselves movo g in the mean time and debbie is one of those generous individuals that allows us to keep going even if restricted to our own homes!

Always a joy to attend one of Debbie’s classes. The gentle movements allow all abilities to participate and to achieve physical exercise in a calming, caring atmosphere.

Debbie explains subtle and complicated movements with patience and humour, and accommodates newcomers into the class while offering new insights into what may be already familiar to more experienced students. There is no pressure to 'keep up' as everyone is encouraged to learn at their own pace. I look forward to her lessons as an anchor for my week and my wellbeing.