Natalie Hendy Personal Training

Natalie really motivates and inspires you to push that bit harder , she was amazing after I had long covid helping me get back into my routine

I’ve been working out with Natalie now for 3 months. It’s been great, I’ve lost almost a stone and enjoy the variety in our workouts. Natalie herself is incredibly supportive and keeps in touch even between sessions. I’d recommend Natalie to anyone looking into a personal trainer.

I started to go to Natalie mainly to work on my core & back strength after having a c section and never feeling the same after! Natalie made me feel so at ease & I have really enjoyed her sessions. She is very knowledgeable and knew exactly where I needed to start after having a c section! She has given me advice that will last a lifetime on exercises I can do at home and also helped me with nutrition.

I'm disappointed to provide this review, Natalie seemed like a great PT for the sessions I did attend, despite her habit of bad mouthing some other clients which I felt seemed unprofessional at times. Ignoring this I bought two batches of sessions to make use of the offers Natalie provided. I bought a set of 5 sessions to cover December, one of which I cancelled as per the terms I agreed to, Natalie cancelled another session due to cold weather, and then closed her doors for the final 2 weeks...

I signed up with Natalie after having my son, after finding out what I wanted to achieve Natalie put together a diet and exercise plan for me. She kept in touch with me on a regular basis in between my PT sessions with her and gave me the encouragement I needed when I felt I was having the off day. It was nice to visit her home gym instead of a public gym, it made me personally feel more comfortable. I would highly recommend Natalie.