Nadine Weeks Fitness & Nutrition

I haven’t done exercise regularly for a lot of years! A year ago I braved it and started doing Nadine’s circuit class and i enjoyed it! I felt comfortable and was able to do what I could at my own pace. Being new to exercise, Nadine gave me alternative ways of doing certain exercises to make them a little easier. Once she knew you are more than capable to do them properly she will make sure you do! I have also had a few PT sessions which included some nutrition support. These were great, Nadi...

Encouraging, friendly, fun classes with Nadine. I have built up strength and confidence thanks to her skills and persistence! Couldn't recommend Nadine enough, fab!!

Myself and my husband have been attending Nadine’s Monday evening circuit class for almost a year now and enjoy it immensely! All exercises can be adapted to your personal ability but Nadine helps you in any way to help you feel confident and able to do more for yourself! You always get a great workout - and it’s fun!

Nadine has been absolutely fantastic. Before starting with her i was unmotivated, lost and just didn’t feel myself. I have trained with her consistently 3 times a week for the last 12 weeks and it has been the best decision I have ever made. She’s helped me with my fitness, nutrition and taught me tools to have a well balanced lifestyle that still allows me to have the things I enjoy. I cannot recommend her enough and would/ do recommend her to anyone who’s interested in changing their lifest...

I have attended Nadine’s circuit class since they first started over a year ago and no session is ever the same. It’s so fun it never feels like a work out although my body tells me the next day 😀😂💪🏼 I decided I wanted to do more and booked a one on one session with Nadine from the beginning of March which has continued on a weekly basis. Nadine has helped me completely change my outlook on food, the scales and exercise. Her app is great which keeps you on track and she’s always at the en...