Mypremcoach

Having a one to one with Joe over the last 6 weeks is the best decision I made. I enjoy his classes and feel totally invigorated afterwards. He is a very experienced coach and plans each session to your individual needs. My core isn’t strong and I have an issue with my balance. I am finding this a problem as I get older. With his knowledge of food, nutrition and hydration, I have a better diet and a more positive outlook. I discussed with Joe what I wanted to achieve and with his help and adv...

Joe is a fantastic instructor. I’ve really benefited from my sessions with him. Sessions are challenging, fun, and informative. I’ve learned new things and have picked up some valuable pointers regarding technique and alignment. The new facilities at Culmstock are superb!

Having trained with Joe over many years, I have always found him to be a skilled teacher who has motivated me to improve and maintain my fitness. I particularly like his small group sessions, where each exercise is explained and demonstrated first. The sessions then have variety and pace. He keeps a watchful eye on each of us to ensure each exercise is done correctly. The groups I have trained with are both friendly and relaxed. Luckily, I am able to cycle to the sessions as they take place i...

Working with Joe in 1 to 1 sessions over the past 9 months has been a great experience. I’ve gained a lot of mindfulness and awareness about the role of food, nutrition and hydration with Joe’s help. Sessions are adapted to issues that I’m facing, and he is very encouraging and helpful in forming long-term habits and ways of thinking. Would definitely recommend.

I have really valued the sessions and have seen a significant and positive change in; fitness, weight and body shape/tone, since I began almost three months ago. It has been the kick start I needed. Joe pitches the sessions really well and the group is a really good size. Another bonus that it is a local business, so no travel costs and no real travelling time - door to door in one hour! Thanks Joe - I'm pleased I am able to continue - the sessions are just brilliant and I feel so pleased wit...