Mypersonaltrainer

I would highly recommend Stefan as a PT. I was at a point with my weight loss where things had really slowed down. Stefan helped me get things back on track with exercise and healthy eating plans. My confidence, mental wellbeing and general image of myself have improved and I will be forever grateful to Stefan for helping me achieve my goals. Stefan is very professional in what he does and explains the theory behind each exercise and what it helps with. He is encouraging, patient, understandi...

Stephan has been coaching me for almost a year now. He is always punctual and goes above and beyond my eexpectations Had a massive improvement since I started Flexibility and strength! I highly recommend him for anyone looking for a coach to achieve a significant result.

Highly recommended!!! Stefan is an absolute professional! Always kind, fun and super attentive, while keeping the trainings challenging and results oriented. Thanks Stefan:)

Fantastic guy and so helpful and encouraging, going above and beyond to make sure you are happy in your programme and even sends personal videos to motivate you. Very happy with the service I received thank you so much Stefan 🙏🏻