Moov Fitness - James Coates

For anyone looking for a personal trainer in the Strawberry Hill/Twickenham/Teddington area, I would thoroughly recommend James Coates. James is very knowledgable and will sit down with you when you start, in order to understand your goals and to plan a work out regime that will help you to achieve your aims. He will push you as hard as he thinks you can safely handle to achieve those goals but he is very friendly and so when you do your sessions, it will feel like you are working out with a ...

Forget gym membership - personal training is the most effective way to get fit and Moov Fitness is the best way to get there. Whether you want to build muscle, improve your cardio or simply reach a basic level of fitness, James will listen to your needs and make you reach that goal and go far beyond it. What used to be my goal is now part of my warm up!

James is a top rate trainer who understands drivers of wellbeing that enable you to improve self discipline and motivation in order to achieve real results. Highly recommended from someone who has had dealings with international grade athletes and coaches

The Best Personal Trainer I have ever had. Each workout is tailored to you as an unique individual, your abilities, posture, etc...it is extremely accurate and detailed. Not one session is boring. James motivates you, pushes just within your limits so you can still enjoy yourself, have fun. You will impatiently look forward to your next session , all the while see extreme results within very short period of time. I have always had different personal trainers, joined gyms but that was nothing ...

James is an incredible trainer. I am not just saying that, he has an incredible wealth of knowledge and is very particular about teaching exact form for each exercise in order to reach the maximum potential for muscle gain and toning. Personal trainers are two a penny, but it is hard pressed to find a trainer who truly knows their stuff and as James comes from a sports and fitness background since childhood he has a great foundation in training to meet one’s aesthetic goals.