Mindful Movement Yoga

I highly recommend this Yoga Class. Lizzie has created a wonderful space for practicing yoga from beginners to advanced. She encourages each person to tune in with their own bodies and flow. She makes everyone feel welcome. I love this class and will be returning each week whenever possible.

Yoga sessions with Lizzie have been amazing. She’s knowledgeable, approachable and super welcoming to all. Her sessions are informative and accessible to all levels, her knowledge is clear but she never comes across as preachy in any way. Even in chaotic Mummy & Me classes I found the sessions to be a fantastic bit of ‘me’ time and I look forward to joining some child free practices soon. I’m also excited to see what the future holds for Lizzie and mindful movement yoga 😍

Great classes with Lizzie. No pressure and an inclusive style. Always fun and so good for mind and body