Milife Nutrition And Fitness

I’ve trained with Mike both online and in person and I can truly say he’s made me workout to the best of my ability and harder than anyone else has before. Not only does he tailor the workouts to your surroundings, he goes above and beyond to make sure that you feel comfortable with what you’re doing, supported and continuously gives you motivation to get through the session. He knows the best workouts for you to do at home, as well as in the gym to give you maximum burn, and you can really s...

Mike is great! I’ve had 2 coaching sessions with Mike so far and he’s a really friendly, knowledgeable guy, with great coaching skills. He has a nice set up in Chester Court with his own personal training studio. He listened to my goals and I’ve learnt a lot from the sessions. I look forward to working with him further in the future. Highly recommended. Thanks Mike

Mike is an amazing PT. I came to him to help improve my running (as I’m an elite club runner for derby athletics club) hoping to improve my overall strength in my joints and muscles and to enhance power and stability. Mike had never trained an elite level runner but the amount of research he has done for me has been amazing and the amount of time and effort he’s put in to my training plan has been incredible making sure everything has been personalised to what I need, and adjusted it for any ...

Having a personal trainer that listens carefully, adapts appropriately and pushes you just the right amount is amazing. Mike brings a holistic approach to fitness and nutrition and knows how to put a plan together to meet your goals. I can’t recommend him highly enough!

Mike is knowledgeable PT, with substantial qualifications in both fitness and nutrition. He's helped me with both meal plans and introduced me to Olympic weightlifting, which has been a longtime goal of mine! I always end our sessions in a more positive mood. Would recommend training with Mike to anyone :)