Michael Cox Fitness

Excellent small group personal training sessions tailored to individual needs and with advice on strength work, cardio, flexibility and nutrition. Working with MCF has transformed my fitness!

I'm not keen on exercise but wanted to improve my health. My husband got Michael round and I really enjoyed his sessions. I've trained with personal trainers before but Michael's knowledge and attention to details was a level above what I've experienced before.

Coxy is a fantastic coach, his group sessions never disappoint and the exercises are mixed up to give you a great all round workout. I’ve now given up my gym membership as I get a thorough workout with Fired Up Fitness. Every session I’ve been to has been different but always left me sweating and geared up for the day! Thanks Coxy!!!

Always fun sessions. Coxy (Instructor) is very motivational and mixes up the exercises - it never gets boring.