Mean Clean And Lean

Can't thank Adam enough for the work he did with me. Fantastic training programmes with meal plans that are very easy to follow. Started to see improvements in my personal fitness very quickly. would highly recommend for anyone looking to lose weight, tone up, or generally get a bit fitter

Adam is a great PT. I've only been working with him a sort time but I would recommend to anyone. He's so knowledgeable about fitness and has adapted my programme round my injuries so that I get maximum results without aggravating my injuries. Adam is so friendly, easy to get on with and talk to. He brings so much energy to our sessions keeping me motivated.

Adam is an absolutely fantastic PT and I have worked with many over the years including Olympia level bodybuilders. His knowledge, humour, genuine care and relaxed manner can’t help make you feel good about yourself and your training even on your worst days. I have transitioned from training as a bodybuilder to a strongman and Adam’s unique experience and technical expertise have allowed me to take something that has been a lifelong dream and slowly turn it into a reality. I cannot wait to c...

Adam has been so helpful with getting me to reach my goals! He has helped me to become so much stronger than I was before and he creates a safe environment to workout in every session. I would highly recommend him to anyone wanting to improve in any way in fitness, as his wide range of knowledge and experience makes him a brilliant personal trainer.

Adam is an excellent personal trainer- he really built up my confidence at the gym, made me feel really comfortable and at ease during my sessions, and he was always available for any advice even outside the gym. Adam is kind, genuine, and funny, making an hour session seem like 10 minutes. He’s really great at nutrition too, giving me loads of healthy and tasty meal ideas. Couldn’t recommend anyone more for personal training 😊