Mbc4 Fitness

Starting as someone who didn’t have a lot of confidence in the gym, Tyhe was extremely supportive in terms of my fitness journey. Tyhe asked what my goals were and with this in mind, worked to create a tailor made fitness plan that would help me achieve my goals. During personal training sessions, Tyhe is extremely motivating and encouraging. Tyhe makes sure you get stronger and see progress consistently. I have seen myself getting stronger each day that I am in the gym and now look forward t...

When I first started the gym I didn't know what I was doing but Tyhe guided me and now I can comfortably walk into the gym knowing what I need to do. He's helping me to reach my body goals through proper diet and exercise. He's always there when I need advise and always makes time for me when I have a question. The weekly sessions with Tyhe are essential as they keep me on track and I have enjoyed seeing the positive progress in terms of my strength and fitness. I'm planning continuing the pr...

I decided to use a personal trainer as I wanted to make sure that I was utilising my time in the gym and using proper techniques for various exercises that did not put pressure on my joints (old knee and back condition). Tyhe was great right from the first meeting, he took his time to find out what I wanted to gain from the sessions and provided me with an exercise programme that was and is unique to my needs. He definitely knows he field and I trust him completely. I thoroughly enjoyed eac...

Tyhe’s fitness training is amazing in 12 weeks he has transformed my muscle tone and body shape I haven’t really needed to go to the gym at all (what a relief !) His knowledge and understanding of fitness, diet, the human muscle and mind Is incredible ! He is able to help and advise in every aspect of health and fitness training Giving an impeccable professional standard to your well being. He has taken my health and fitness training to another level A true professional !

If you want to train with someone, who can motivate and help achieve your fitness goals quickly, I would definitely recommend Tyhe because firstly, he talked me through the whole personalised workout programme for me to achieve my own fitness goals. Secondly, he taught me the correct techniques and the form whilst training with him and finally, he helped push myself to the limits to get the most out of every workout, so if you are looking to transform yourself both physically and mentally, I ...