Matt Knight Personal Training And Nutrition

I've worked with a number of personal trainers over the last 10-15 years but working with Matt was a completely different and positive experience. I've achieved more in the last 5 months than I have in years even with injuries and Matt's approach has helped me push myself out of my comfort zone. I'm feeling physically and mentally strong and looking forward to making more progress. Thanks for all the support and encouragement.

I cannot recommend Matt highly enough. Working with him has literally been life changing for me in respect of my physique, health and confidence. I spent hours at the gym getting nowhere but once I started working with Matt I saw results in just a couple of weeks. His knowledge of exercise, nutrition and injury rehab is vast! He constantly supports you and is always on hand to answer any questions or to give you a kick up the a*se if needed! I have achieved way more than I thought I ever coul...

Matt is highly recommended for anyone wishing to become a better you. I have used him a few times as I was struggling with achieving the body I wanted. I was struggling on my diet and training while at the gym. After an initial consultation with Matt to discuss what I was after and problems I was facing I could see he knew his stuff well and was very detailed and precise with his information. He tailored a diet plan and exercise programme for me which I used with great results. I have recomme...

I injured my back pretty badly after having worked out with kettle bells. I was given a course of two NHS sessions of physiotherapy treatments and told to do some exercise which really didn't help. After having an informal discussion with Matt, l booked twelve sessions with him as a personal trainer. Matt used his expertise and knowledge and was able to target the area of my lower back giving me specific exercises to target the muscles that gave me chronic back pain. With Matts excellent know...

I can honestly say that Matt is the best personal trainer I have ever had! I've never met any personal trainer who has the level of dedication to their clients, or as much understanding of their clients' needs and goals. One of the things I've like most about working with Matt is that he makes me feel that the journey towards my personal health and fitness goals is a shared one and so this is "us", we are doing his together rather than just me as an individual with some trainer. The service...