MATSPACE barefoot studios

Aerial yoga provides a deeper connection and an opportunity to develop more strength and flexibility. The monthly dharma we have chosen for October is Connection “I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” -BRENÉ BROWN Matspace is a collaborative studio for barefoot practices situated in Framlingham, Suffolk. Set up and run by Lizzie Gibbons, Matspace brings barefoot classes together under one roof so that everyone can benefit . We offer a friendly, quirky and relaxed centre, hosting an eclectic mix of classes taught by an array of brilliant teachers and instructors.