Master Your Body

Really enjoying training with MYB! Dave has motivated me to get back into the gym with structured workouts tailored to achieve my goals with a professional and friendly approach, could not rate highly enough!

I enjoyed the gym already but wanted to make sure I was working all muscle groups and spending my time there as effectively as possible - so I spoke to Dave at Master Your Body and signed up for their 3 month plan. What a difference this has made! I've really benefited from the weekly 1-on-1 sessions - improving form, growing in confidence and seeing more muscle definition! The weekly check ins help keep exercise plans up to date and challenging and the daily nutritional advice and encouragem...

MYB is incredible; everything is tailored to you and there are absolutely no judgements made towards you. Dave makes the workouts fun - but challenging, in a good way, and always has a laugh. He’s not too harsh to push me when I’m struggling too much, and is happy to adapt any workout to my ability. Can not recommend Dave & MYB enough! They’ve truly transformed my life.

I love the non-judgemental approach. Dave gives you a confidence boost when training regardless of where you are on the fitness spectrum. The app that he loads your independent workouts onto for you to complete is brilliant. Having a structured workout when not in a PT session is a massive help. And not forgetting that you're accountable for everything you eat, by logging it daily my awareness of what is actually in the food I eat has improved massively. :)

Two months in - 6 kilos lost!!! Dave is so supportive & encouraging. The daily check in keeps me on track - being accountable to someone makes sure I make better choices about what I eat & encourages me to drink more water & keep moving!!! The sessions are hard but set to my ability & Dave then pushes me that little bit more. Really really enjoy my weekly workout 👌