Mark Rostron Personal Training

Mark is fantastic. I have worked with multiple personal trainers in the past but this is the first time I have received such personal attention and was really helped to build a solid core foundation. Mark is educated and sensible with weight training. He listens to your goals, makes a detailed plan then stays by your side consistently to ensure you are making the most of every session. I have never worked with someone so consistent, who never loses sight of the end goal and always making sure...

Mark is excellent! I'm not an athlete, just your average joe looking for motivation and information. Mark has taken all of my life style choices and personality quirks into account and set me up with a program that I'm enjoying. At the moment my goal is to stay positive and active during lock-down. Our weekly check-ins and a great app has helped my at-home studio feel less isolating. He's been amazing. I have no doubt that when this is all over and I can be back in my beloved gym, his advic...

Mark is just brilliant! So fantastic at motivating me without me even knowing he’s doing it! Since I started PT sessions with Mark my energy levels have increased and I feel that my fitness levels are getting stronger by the week! I always have such a varied great workout with tonnes of laughter, motivation and positivity, which in turn makes the workout seem shorter!. I highly recommend Mark to help you reach your goals and start your fitness, nutrition journey.

I have been training with Mark for over 2 and a half years now. He has helped me to change my life completely. His philosophy is that big changes are made by starting with small changes. I have lost over 45 inches and 13kg and feel like a different person. I have tried so many things over the years to make these changes but have only managed to do this with Mark. He has given me confidence not only to be comfortable in the gym (coming from a place of being terrified) but to also now love tra...

Mark has been my PT for 2 years... he’s not only changed my weight, body, health, fitness he’s also changed my attitude and mind. I class Mark as a friend as well as a PT. I leave each session feeling happy about my performance but me as well! Great guy and great PT who deliver great results!