Maria Atlas Personal Trainer

Maria is a great trainer and I highly recommend working with her. I started training with her about a year ago when I was pregnant. Training with her got me into great shape - better shape I had ever been before my pregnancy in fact! I had never lifted weights and was a little apprehensive before working with her, but within weeks I felt the benefits. I can't stress how much training with her helped me during pregnancy and now with taking care of my little one. I have continued to work with M...

I've been training with Maria for around 5 years now and just cannot recommend her enough - she is simply brilliant. She's helped me eliminate injuries, address my posture, strengthen and tone up my body and is currently training me through pregnancy (and beyond!) Her approach is so encouraging and supportive, she's extremely knowledgable and interesting, with a wicked sense of humour. She pushes me just enough and I have so much fun every single session, I always come away feeling great! I l...

Maria is a really great personal trainer and I would highly recommend her. Her sessions have made me feel 100% stronger and more confident about my fitness. She has taught me to lift increasingly heavy weights, improve my posture and even enjoy cardio and HIT training. Maria is patient, encouraging and makes each session fun but also challenging.

I have been training with Maria for several years, pre-lockdown in the gym and during and post lockdown in the park (weather permitting). After some 30 years training myself I was initially sceptical as to what Maria would be able to offer but her knowledge and commitment is deeply impressive - despite middle age approaching I’m in the best shape I have ever been in. Thanks Maria!

I started training with Maria over a year ago. Her sessions not only helped me get in shape after lockdown, but also improved my mental health. She is very knowledgeable, kind and fun! Maria will fill you with confidence so you can achieve what you never thought you could. She will shape the training to what you need. I had lower back problems and they are gone thanks to targeted exercise. Can’t recommend Maria enough!!